Kapha Dosha Body Type: Health, Diet (FREE Ebook) And Imbalance
Kapha Dosha Body Type: Health, Diet (FREE Ebook) And Imbalance Kapha: Ayurveda Dosha Body Type, Imbalance, and Diet An average Kapha body type is tender, loving, soft hearted and…
Sleep Well Tonight with 5 Blissful Ayurvedic Rituals
Sleep Well Tonight with 5 Blissful Ayurvedic Rituals Sleepless and bleary-eyed in the morning? Hitting that snooze button too many times? Try these refreshing Ayurveda rituals for a quick…
8 Powerful Yoga Mudras and Their Astonishing Benefits
8 Powerful Yoga Mudras and Their Astonishing Benefits 8 YOGA MUDRAS AND THEIR ASTONISHING BENEFITS FOR PRANIC HEALING Yoga Mudras are specific hand gestures created to facilitate the flow…
Kichari, Khichri, Khichdi : A Feast Through History
Kichari, Khichri, Khichdi : A Feast Through History Khichdi/ Kitchari : How to Cook a Good Recipe Khichri is also called Kichri, Khichdi, Kedgeree , kitcherie, kitchari, kidgeree, kedgaree,…
Trikatu, A Potent Ayurveda Remedy For Gas And Bloating
Trikatu, A Potent Ayurveda Remedy For Gas And Bloating Trikatu is a potent ayurvedic medicine and kitchen spice made from equal parts of powdered dry ginger, long pepper, and…
What is Vata Dosha? Vata Under Stress and Imbalance
What is Vata Dosha? Vata Under Stress and Imbalance What is this Vata dosha body type imbalance all about? In a minute you will be an expert in understanding…
15 Astonishing Benefits Of Abhyanga Oil Massage, So Easy To Do
15 ASTONISHING BENEFITS OF ABHYANGA OIL MASSAGE, SO EASY TO DO Abhyanga (Abhi =all over, anga=body) snana (bath) is an Ayurveda ritual massage therapy to warm up muscles, loosen…
Ayurveda Vata Pitta Kapha Tridoshic Diet Explained
Ayurveda Vata Pitta Kapha Tridoshic Diet Explained Ayurveda Diet, Misinformation, Misunderstanding and Marketing Mayhem! Ayurveda diet is the generic name given to the traditional diet of the Indian subcontinent…
Top 12 Mistakes to Avoid When Booking a Kerala Ayurveda Trip
Elephants at Periyar Wildlife Sanctuary. A trip to Kerala for an Ayurveda Panchakarma is one of the best things anyone can gift themselves. Kerala is crawling with Ayurveda and Yoga…
The Truth That Liberates
Yatha pinde tatha brahmande As is the universe so is in our bodies. Everything we see in this universe every particle, every cell, every tree, animal, rock, duality runs through…
Panchakarma Detoxification Update : 2 Months later
Abhyangam massage at a heritage Ayurveda retreat. Everyday reveals something new about myself that is different from who I used to be before the Panchakarma. I continue to eat healthy…
Finding my purpose – Confirmation
Ayurveda cleanse Back home in California, my Kerala experience felt surreal. In the blazing California sun and the hardness of concrete everywhere, thoughts of soft rustling coconut palms, the thundering…
