pathya ahaara
What Should We Eat Every Day?
In Ayurveda, "pathya ahaara" refers to the concept of a balanced and health-promoting diet. It is a foundational aspect of Ayurvedic wellness and disease prevention. Pathya ahaara can be…
Find Relief for Eye Strain: 5 Soothing Ayurveda Rituals
Find Relief for Eye Strain: 5 Soothing Ayurveda Rituals In today's digital age, computers and eye strain have become an integral part of our daily lives. From work to…
Ancient Strategies for Today’s Modern Lifestyle Caused Diseases
Ancient Strategies for Today’s Modern Lifestyle Caused Diseases Humanity has battled sickness since the beginning of time. Our deep love for each other sent us on the quest to lose…
To Read Right Now: Ayurveda Panchakarma Cleanse and Detox in India
To Read Right Now: Ayurveda Panchakarma Cleanse and Detox in India Often when my clients begin searching for a Panchakarma in India vacation that also involves rest and healing, they…
Ayurveda and Kerala Ayurveda – A Quick Look at the History and Origin
Ayurveda and Kerala Ayurveda - A Quick Look at the History and Origin India’s gift to humanity is a treasury of knowledge collectively called ‘The Vedas’ dating back to approximately…
Three Gunas of Nature Decoded – Sattva, Rajas, and Tamas
The sage scientists of ancient India called the fundamental laws of Physics, Sattva Guna, Rajas Guna, and Tamas Guna. Sattva, Rajas, and Tamas are the very first qualities of this…
21 Yoga Myths and Facts for True Yoga Seekers
21 Yoga Myths Busted. Read on for Yoga facts, some interesting, some fun! Yoga is a constant practice of examining our strongly held beliefs. Here are some of the Yoga…
Dosha Quiz: Vata, Pitta or Kapha? Easy Ayurveda Body Types Test
This fun, easy Ayurveda body types dosha quiz test will blow your mind. Welcome to my Ayurveda body types dosha quiz test. It was life-changing for me to learn what…
Travel to India from USA Post COVID -19 | Your Urgent Questions Answered
COVID-19 is here to stay for at least the next 12 months. Our lives have been interrupted like never before. The people caught in the middle of closed borders are…
Discover the Nutritional Powerhouse: Malabar Spinach – The Tasty and Healthy Green!
Discover the Nutritional Powerhouse: Malabar Spinach - The Tasty and Healthy Green! Malabar spinach, also known as Ceylon spinach or Indian spinach, is a leafy green vegetable that is…
21 Surprising Ways to Boost Health with Ayurveda Herb Aparajita!
21 Surprising ways to boost health with Ayurveda Herb Aparajita! Aparajita or, Clitoria Ternatea, what a fascinating name! If you're thinking this plant is some sort of exotic dancer, you're…
Mastering How to Pronounce Ayurveda: Goodbye Awkward Mispronunciation!
Mastering How to Pronounce Ayurveda: Goodbye Awkward Mispronunciation! Many people are interested in Ayurveda but are unsure how to pronounce the word correctly. Let’s watch this video to learn…
