Announcing Women’s Retreat for September 2017!

 September 6 – 22, 2017 – Women’s Ayurveda Retreat at Sitaram Ayurveda, Natika Beach, Kerala, India

The Destination

Join me and a group of like-minded spirituality seekers this September 6th, as we head to Kerala for 14 days of meditation,Yoga and an intense Ayurveda detox called Panchakarma.

This trip could be the most physically, emotionally, spiritually transformative experience of your life.

With Ayurveda we will unblock the subtle energy channels,with Yoga move the Qi and in Meditation, we will delve deep into ourselves.

We will be setting intentions, using sound healing, learning divination techniques, and journaling as we progress.

On September 22, we will be powerfully standing in our strength, rejuvenated, with a fresh perspective on our life, relationships and a blue print of what we want to see manifested.

Sitaram Ayurveda Beach Retreat is a multi-award winning certified retreat/clinic in central Kerala surrounded by acres of pristine beach and gardens.

Nestled between miles of coconut palms, sparkling sea, and quaint fishing villages,Sitaram offers a taste of India at its best.

For reviews describing the health benefits of an intense Panchakarma purification please click “Sitaram Beach Retreat” link on Tripadvisor.

 

What’s Included

  • An air-conditioned newly renovated 4-star eco-cottage for 14 nights
  • All current applicable taxes
  • Airport pick-up and drop from COK International (Kochi – 30 mile/1 ½ hours approx)
  • Hospital-grade physician supervised Panchakarma detoxification
  • Daily personalized ayurveda treatments, medicines and massages
  • Consultation on arrival and daily follow-up
  • Twice daily Hatha Yoga sessions
  • Daily meditation by the beach at sunset
  • Ayurveda lectures
  • Cultural programs as arranged by the retreat
  • 3 Organic Ayurvedic meals a day
  • WiFi
  • Use of bikes, beach, visiting fishing villages around and reading library

Not Included

  • Airfare, laundry, babysitting, personal transportation, post-checkout medicines, diagnostic testing, sightseeing trips etc

Before and After Blood Reports

SAMPLE DAY

  • 6:00 a.m.
    Wake-up call
  • 6:30 a.m.
    Hatha Yoga and Pranayama
  • 8:00 a.m.
    Breakfast at Satvika
  • 9:00 a.m.
    Laughter Yoga (Wed & Sat)
  • 9:30 a.m. – 12:30 p.m.
    Scheduled Ayurveda treatments
  • 12.30 p.m. – 1.30 p.m.
    Lunch at Satvika
  • 3:00 p.m. – 5:00 p.m.
    Scheduled Ayurveda treatments
  • 4:30 p.m.
    Hatha Yoga and Pranayama
  • 5:30 p.m.
    Sunset Meditation
  • 6:00 p.m.
    Ayurveda lecture/Entertainment
  • 7:15 p.m.
    Dinner at Satvika
  • 9:00 p.m.
    Lights off

Kerala is a bucket list destination which attracts celebrities and world royalty for its Ayurveda and unspoiled beauty. Sightseeing trips to the famed backwaters, beaches, spice plantations,and the temples are easily arranged for a fee.

A deposit of $1000 is required to reserve your spot for this group tour.

*Only 02 spots remain* for this trip, hurry your inquiries to email  salila.sukumaran@gmail.com